Heal what's been hurt. Grow through understanding. Thrive in connection.
A space for children, young adults, parents, and families to make sense of emotions, rebuild trust, and strengthen relationships through creativity, reflection, and care.
Helping Families move from overwhelm to understanding
Rooted in connection. Growing through understanding.
My approach is warm, honest, and grounded in reality. Family life can be joyful and loving – but it can also be confusing, exhausting, and full of emotion. I work alongside you to make sense of what’s happening beneath the surface, helping you and your child find calm, connection, and understanding.
As an Integrative Child and Adolescent Psychotherapist, I draw on a blend of approaches. Each session is tailored to the unique story of your family – practical, reflective, and emotionally attuned.
Whether you’re navigating adoption, autism, trauma, loss, or the everyday challenges of parenting, I offer a space that’s steady, kind, and non-judgmental. Together, we’ll explore what lies beneath behaviour, support emotional regulation, and strengthen the bonds that hold families together.
This work isn’t about fixing children or finding quick solutions. It’s about understanding, healing, and helping both parent and child feel seen, safe, and connected – so your family can begin to heal, grow, and thrive.
Support Offered
Child, Adolescent & Young Adult Psychotherapy
A space to explore feelings, rebuild confidence, and rediscover calm – at every stage of growing up. Helping children, teens, and young adults make sense of their emotions through play, creativity, and reflection.
Available for one-to-one, parent–child, and family sessions.
Autism Support
Autistic children and young people often experience the world through a different sensory and emotional lens. The therapeutic space is neurodiversity-affirming and grounded in clinical understanding of autism, attachment, and regulation. Support focuses on helping your child manage sensory overload, anxiety, and emotional dysregulation, while strengthening communication, connection, and self-awareness. Parent guidance is offered alongside to help create a calmer, more attuned home environment.
Offered through individual, parent–child, and family sessions.
Adoption Support
A compassionate space to understand the past, repair connection, and grow together. Attachment and trauma-informed psychotherapy for adopted children, teens, and young adults – supporting trust, belonging, and emotional safety.
Providing individual, parent–child, and family sessions to strengthen attachment and help each person make sense of their story.
Group Therapy
Healing happens in connection.
Small, supportive groups for children and adults to share, reflect, and learn from one another – fostering belonging, understanding, confidence, and emotional growth.
Parenting Consultations
A calm, reflective space to understand your child and yourself – so you can feel more confident and connected in how you parent.
Get Support Today
These approaches offer therapy that is compassionate, grounded in neuroscience, and tailored to the unique needs of each family. My aim is always to help children feel safe in their bodies, parents feel confident in their connection, and families rediscover warmth and joy together.
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